At Meta Pilates we offer more then just a Pilates workout. We offer conscious movement beyond exercise by providing insight into your daily posture habits. Teaching you body awareness that will have you stronger, taller and more confident.
“I have been working with Monique for over 18 months now and she has revolutionised my back. I started seeing her after having been hospitalised with back spasms (long story but also long history of general bad back and regular chiro) and slowly but surely my alignment has improved, my core grown stronger and my need for chiro dramatically reduced. Can’t recommend Monique highly enough, she is thorough, particular, every session is different and personalised and she is always learning herself too.” Annabel