MMA - ALL LEVELS PROGRAM

MMA – All Levels Program

This section will include largely boxing and kickboxing combinations as the MMA program has a strong emphasis on the striking aspect of MMA due to Infinity already having a strong focus on the BJJ and Grappling side of martial arts. 

Punching - Jab
Punching - Jab to the body
Punching - Fast Jab w/ Corkscrew Jab
Punching - Assassins Jab
Punching - Double Jab
Punching - Cross
Punching - Cross to the Body
Punching - Assassins Cross
Evasive Movements - Slipping the Jab
Evasive Movements - Slipping the Cross
Evasive Movements - Slipping and Countering
Evasive Movements - Bob and Weave
Evasive Movements - Lean Back
Evasive Movements - Crossover Guard
Evasive Movements - Dials
Evasive Movements - Evasion Drill
Blocking - Drill to block the Jab Cross
Blocking - Monkey Drill
Blocking - Headbutt vs Jab Cross
Blocking - Block & Return
Blocking - The Jab and Cross vs Counter Elbows
Blocking - Crossover Guard - Lead Protection of the Body
Blocking - Crossover Guard (Riding shots and making the pay)
Blocking - Rear and Lead Outside Block (Head and Body)
Footwork - Assassins Feet
Footwork - Building Pressure
Footwork - Building Pressure Part 2
Footwork - Changing Stance
Footwork - Changing Stance Part 2
Footwork - Checking Kicks (Inside & Outside)
Footwork - Fast Step Off
Footwork - Instructor Says
Footwork - Lateral Footwork (Plus Footwork Compass)
Footwork - Pivots
Footwork - Skip Step
Footwork - Thai Quickstep
Footwork - Thai Walk
Footwork - Wrestlers Mirror Drill
Footwork - Shadow Sparring
Muay Thai - Rear Thai Kick
Muay Thai - Lead Thai Kick
Muay Thai - Double Rear Thai Kicks
Muay Thai - Double Lead Thai Kicks
Muay Thai - Double Knees
Parrying - Parry the Cross (Slip, Parry and Return)
Parrying - Parrying the Cross (Dealing with the opposite stance)
Combos - Thrusting Elbow - Rear Knee
Combos - Jab - Cross - Bob & Weave - Cross - Hook
Combos - Jab - Cross - Hook - Body Kick
Combos - Jab - Cross - Hook - Slip - Cross - Hook - Cross
Combos - Jab - Jab - Parry - Jab - Cross
Combos - Jab - Jab - Shoulder Roll - Cross
Combos - Jab - Lean Back - Cross - Hook
Combos - Jab - Lean Back - Hook - Cross
Combos - Jab - Lean Back - Rear Knee
Combos -Jab - Outside Block - Lead Push Kick - Rear Thai Kick
Combos - Lead Hook (Close Range) - Lead Hook (Mid Range)
Combos - Lead Uppercut - Lead Horizontal Elbow - Rear Horizontal Elbow
Combos - Rear Uppercut - Outside Weave - Hook
Countering - Bob and Weave Stepping offline - Lead Hook - Rear Uppercut
Countering - Cross Check - Overhand/Cross
Countering - Defending and Returning Kicks
Countering - Forward Stepping Crosses (Stalking)
Countering - Inside Slip - Counter Lead Uppercut
Countering - Inside Slip - Lead Hook
Countering - Lead Leg Check - Lead Leg Teep - Rear Leg Deep
Lead Countering - Outside Block - Counter Cross - Lead Hook - Cross
Countering - Lead Outside Block - Rear Side Elbow - Walking Knee
Countering - Lead Parry - Counter Jab - Cross - Lead Hook - Cross
Countering - Lead Teep - Rear Leg Kick
Countering - Lean Back - Cross - Rear Uppercut - Overhand - Lead Hook - Cross - Lead Hook
Countering - Outside Slip - Bob and Weave - Outside Slip - Cross - Jab
Countering - Outside Slip - Body Rip - Lead Hook - Cross
Countering - Outside Slip - Countering Jab - Backwards Stepping Hooks - Cross
Countering - Outside Slip - Counter Jab - Rear Uppercut - Lead Hook - Rear Uppercut
Countering - Outside Slip - Inside Slip - Cross to the Body - Lead Hook
Countering - Outside Slip - Jab to the Body - Head Kick/Body Kick
Countering - Outside Slip - Lead Hook - Rear Horizontal Elbow - Walking Knee
Countering - Parry the Jab - Lead Side Elbow - Rear Uppercut Elbow
Countering - Rear Parry - Counter Cross - Lead Hook
Countering - Rear Parry - Counter Jab - Lead Hook - Cross - Lead Hook
Countering - Shoulder Roll - Rear Uppercut - Lead Hook
Dirty Boxing - Clinching off lead outside block
Dirty Boxing - Clinching of rear outside block
Dirty Boxing - Jab fake to collar tie
Dirty Boxing - Pummelling