by Admin | 13 February, 2020
BJJ SWISS BALL DRILLS BJJ Swiss Ball Drills BJJ Swiss Ball drills are an excellent tool that can be utilised to spice up a warm up/pre technique portion of a class. These types of drills can allow students to develop their core strength and improve their general...
by Admin | 13 February, 2020
CULTURE MANAGEMENT At Infinity Martial Arts it is important to ensure that each academy has a healthy gym culture where everyone is respectful to the coaches, staff and other respective and prospective members. We want to ensure the academies don’t adopt a...
by Admin | 13 February, 2020
STRETCHING Stretching If you decide to make stretching a major part of your program I have the following advice for you. Cool down phase of classes The cool-down component of the class is important for some members to return to a relaxed state before they leave your...
by Admin | 13 February, 2020
SPARRING Live/Specific training is an integral part of BJJ and is a big reason why Jiu Jitsu is as effective of an art as it is. Many martial arts don’t implement live training against a resistant, unwilling opponent and because of this students don’t get...