Swiss Ball BJJ

BJJ SWISS BALL DRILLS  BJJ Swiss Ball Drills BJJ Swiss Ball drills are an excellent tool that can be utilised to spice up a warm up/pre technique portion of a class. These types of drills can allow students to develop their core strength and improve their general...

Culture Management

ADULT CULTURE MANAGEMENT  At Infinity Martial Arts it is important to ensure that each academy has a healthy gym culture where everyone is respectful to the coaches, staff and other respective and prospective members. We want to ensure the academies don’t adopt...

Stretching

STRETCHING Stretching If you decide to make stretching a major part of your program I have the following advice for you. Cool down phase of classes The cool-down component of the class is important for some members to return to a relaxed state before they leave your...

Sparring

SPARRING Live/Specific training is an integral part of BJJ and is a big reason why Jiu Jitsu is as effective of an art as it is. Many martial arts don’t implement live training against a resistant, unwilling opponent and because of this students don’t get...

Partner Drills

BJJ PARTNER DRILLS BJJ Partner Drills Like Solo drills and Line drills, Partnered drills can be an integral part of a BJJ students progress. They can be utilised as a pre-technique to help students with the technique taught in class but can also be used in strength...