Swiss Ball BJJ

BJJ SWISS BALL DRILLS  BJJ Swiss Ball Drills BJJ Swiss Ball drills are an excellent tool that can be utilised to spice up a warm up/pre technique portion of a class. These types of drills can allow students to develop their core strength and improve their general...

Take Action!

TAKE ACTION! Take Action Program Take Action Program Vision To deal with the bullying epidemic through the empowerment of the individual by making them aware of the evil of inaction. Program – Including class stages Begin any session by announcing to the group and/or...

Junior Culture Management

Junior Culture Management  Junior culture management is extremely important for our junior programs for a large variety of reasons. Firstly a big reason for parents bring their children into martial arts is to help teach them the important qualities of discipline and...

Junior Elite Program

JUNIOR ELITE PROGRAM The Junior Elite Program is the ultimate goal for our kids programs. Students are able to start attending these classes via a formal invitation from their academies Head Instructor.  This program is run almost the exact same as our adult program,...

7-15 Years Program

Goal of the Mighty Monkeys The 7+ Years Martial Arts class, Mighty Monkeys caters to children aged between 7-15 years old. In this program, we focus on similar elements covered in the earlier programs, but with a greater attention to detail. We are looking to develop...